Do you struggle with depression, anxiety, or grief? Are you lonely or wondering why life is so hard? These are just a few of the reasons you may be seeking help. Life is hard for all of us in some way. Your struggles matter.
Counseling is a place to share your story in the context of a safe, supportive relationship. Change and healing are possible, as well as a new way of relating, being, and doing. It takes courage to begin therapy. I’m so glad you are here.