Blog

Wisdom from my daughter: On Disney Princesses and the Body Positive Movement

By Rebecca Putna

Posted: February 12, 2016

Recently my 12 year old daughter and I were having tea together at one of our favorite spots chatting about this and that. I relish this time with her because she is at the age where she enjoys spending time in her room on her...

Read this book and call me in the morning: on books that heal, comfort, and challenge.

By Rebecca Putna

Uncategorized

Posted: January 27, 2016

In my role as a mental health counselor it is common for me to recommend books to my clients, a practice called bibliotherapy. It can be an effective part of a treatment plan, since it continues a client’s participation in the therapeutic process outside of...